Accuracy

Mike, Mark and Rowena all focused on their target.  Accuracy (one of the 10 components of fitness) while fatigued can be a big challenge in any movement.  

Workout:

5 Sets of the 3 Part Power Snatch:
High-Hang Power Snatch
Hang Power Snatch
Hang Power Snatch (below the knee)

3 Rounds:
2 minute AMRAP: 10 Deadlift (185/125lb) 10 Push Up
1 minute AMRAP: Wall Ball 20/14lb
1 minute rest